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Vitamin A is Not as Simple as You Think
When it comes to vitamins, we tend to think in terms of the alphabet. There’s vitamin A and vitamin C. There is a whole array of different B vitamins. Plus…there’s vitamin D and E. Get enough of each...
View ArticleYour Body Needs Many Different Antioxidants for Optimum Health
I see patients all the time who are confused about antioxidants. Often they think if they take vitamin C, they’ve got their bases covered. This just isn’t the case. To understand why, let’s take a...
View ArticleYou Can Prevent the Leading Cause of Blindness Through Good Nutrition
As you know, with age comes a growing number of health concerns. It’s not a bad thing to focus on taking care of your heart and brain… but you don’t want to overlook other important health concerns....
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Astaxanthin: An Antioxidant With Definite “Star” Qualities
Many of my patients are on the lookout for anti-aging news and products that will help them stay younger-looking, stronger and healthier as they age. Perhaps you, too, are looking for the best...
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